Eating Healthier in Today's World


Tongs are an Extension of your Hand Friday, April 13, 2018

 

Tongs are an extension of your hand. 

Chef's Tip:
Walk into any restaurant kitchen and you'll see a set of tongs in almost every cook's hand — usually gripped low down on the handle for maximum control. Use it to flip meat, pull a pan out of the oven, stabilize a steak while slicing, the list goes on and on.

15 Secrets from Top Chefs That Every Home Cook Should Know - Good House Keeping Blog

Get a secure grip on hard-to-grasp food with perfect kitchen tongs: for cooking, serving, catering, barbecue, buffet, salad, ice, oven use.  The essential kitchen tool at Healthykitchens.com, and our favourite for size, price and colour is the Nesting Tong Set by ProgressiveThis set of 3 nesting tongs are designed to keep the clutter out of your kitchen. These tongs come in three different sizes that snuggly nest for compact storage. Our nylon tongs are perfect for any kitchen task from serving appetizers, salads and toppings to turning foods on the stove or grill.  Durable nylon tongs are heat resistant up to 400 degree F, and have diagonal ridges for improved grip.

Here is Carol’s favourite kale salad.  I loved it mostly because I can hardly taste the kale, haha!  If you love the nutrition of healthy kale but not in love with the taste this recipe is perfect for you.  Don't forget to serve with tongs!

Crazy Kale Salad

1 head of Kale (greener is better) stripped off stems and chopped or sliced

1 red pepper, chopped

1/2 red onion, chopped

1/2 can black pitted olives, sliced

1/2 cup cilantro chopped fine

1/2 cup (or more) feta cheese, crumbled

1 avocado, cut into bite-size pieces,

Mix above ingredients in a large salad bowl.

(You can chop the onion and red pepper with the dice blade of the Bosch Slicer/ shredder)

Dressing:

Here is where we cheat just a little

1/2 jar Lighthouse Blue Cheese dressing/dip

juice of 1 lime

1 tsp. tarragon leaves chopped

Mix dressing and add to salad and let sit at least 1/2 hour. This salad will not wilt and actually gets better tasting with age. I love to eat it the next day and it is just as good.


posted by Carol or Pam Stiles at 6:17 am

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